I admit I have a problem.
I am addicted to my iphone...and my mac....:(
When "Words With Friends" started taking over my life I decided to make a change.
Whenever I sit down to feed the baby, instead of picking up my phone for unnecessary things like Facebook, Etsy, and Words... I pick up a book or magazine. I feel much healthier since making the switch. I've been able to catch up on all of my subscriptions and will be finished reading The Five Love Languages today.